Our Services
What sets us apart is our Telos Triangle of Transformation.
The body “Physical Performance,” the fuel “Nutritional Optimization,” the mind “Mental Wellbeing.”
Each dimension drives the next, working together in powerful synergy. When you align all three, you don’t just improve. You embody your Telos, the fullest expression of your potential!
Our Services
What sets us apart is our Telos Triangle of Transformation.
The body “Physical Performance,” the fuel “Nutritional Optimization,” the mind “Mental Wellbeing.”
Each dimension drives the next, working together in powerful synergy. When you align all three, you don’t just improve. You embody your Telos, the fullest expression of your potential!
Our Services
What sets us apart is our Telos Triangle of Transformation.
The body “Physical Performance,” the fuel “Nutritional Optimization,” the mind “Mental Wellbeing.”
Each dimension drives the next, working together in powerful synergy. When you align all three, you don’t just improve. You embody your Telos, the fullest expression of your potential!
Telos Comprehensive Package
Subscription Tiers
Category
The Blueprint
The Architect (Recommended)
The Pioneer
Standard Investment Charged Quarterly (3 Month Investment)
$1,000 / Month
$1,500 / Month
$2,500 / Month
Program Initiation Fee
$700 (One-time)
$400 (One-time)
$O (Complimentary)
Founding Member Offer
(5 Slots Remaining)
Year 1: $600 / Month
Lifetime: 20% off
Year 1: $900 / Month
Lifetime: 20% off
Year 1: $1,500 / Month
Lifetime: 20% off
Clinical Onboarding
1 × 60-min Comprehensive
Intake (MD-led)
1 × 60-min Comprehensive
Intake (MD-led)
1 × 60-min Comprehensive
Intake (MD-led)
Strategy Sessions
1 × 30-min Session / Month
2 x 30-min Sessions / Month
2 x 30-min Sessions / Month
Tactical Hours
Up to 1 hour / Month
Up to 2 hours / Month
Up to 4 hours / Month
Tactical Session Use
(Delivered in 30 or 60 min Blocks)
Exercise Planning, Nutrition Coaching, or Mindset/Therapy Work (Move, Nourish, Regulate)
Exercise Planning, Nutrition Coaching, or Mindset/Therapy Work (Move, Nourish, Regulate)
Exercise Planning, Nutrition Coaching, or Mindset/Therapy Work (Move, Nourish, Regulate)
The Blueprint
The Architect
The Pioneer
Standard Investment Charged Quarterly
(3 Month Investment)
$1,000 / Month
Program Initiation Fee
$700 (One-time)
Founding Member Offer
(5 Slots Remaining)
Year 1: $600 / Month
Lifetime: 20% off
Clinical Onboarding
1 × 60-min Comprehensive
Intake (MD-led)
Strategy Sessions
1 × 30-min
Session / Month
Tactical Hours
Up to 1 hour / Month
Tactical Session Use
(Delivered in 30 or 60 min Blocks)
Exercise Planning, Nutrition Coaching, or Mindset/Therapy Work (Move, Nourish, Regulate)
Category
The Blueprint
The Architect (Recommended)
The Pioneer
Standard Investment Charged Quarterly
(3 Month Investment)
$1,000 / Month
$1,500 / Month
$2,500 / Month
Program Initiation Fee
$700 (One-time)
$400 (One-time)
$O (Complimentary)
Founding Member Offer
(5 Slots Remaining)
Year 1: $600 / Month
Lifetime: 20% off
Year 1: $900 / Month
Lifetime: 20% off
Year 1: $1,500 / Month
Lifetime: 20% off
Clinical Onboarding
1 × 60-min Comprehensive
Intake (MD-led)
1 × 60-min Comprehensive
Intake (MD-led)
1 × 60-min Comprehensive
Intake (MD-led)
Strategy Sessions
1 × 30-min
Session / Month
2 x 30-min
Sessions / Month
2 x 30-min
Sessions / Month
Tactical Hours
Up to 1 hour / Month
Up to 2 hours / Month
Up to 4 hours / Month
Tactical Session Use
(Delivered in 30 or 60 min Blocks)
Exercise Planning, Nutrition Coaching, or Mindset/Therapy Work (Move, Nourish, Regulate)
Exercise Planning, Nutrition Coaching, or Mindset/Therapy Work (Move, Nourish, Regulate)
Exercise Planning, Nutrition Coaching, or Mindset/Therapy Work (Move, Nourish, Regulate)
Select Each Option To Learn More
How Your Sessions are Organized
CLINICAL NAVIGATOR
CLINICAL NAVIGATOR
INTAKE SESSION
INTAKE SESSION
(1x60-min)
(1x60-min)
What it is:
Your foundational launch meeting with a Clinical Navigator (Dr. Pang or Dr. Wang).
What it is:
Your foundational launch meeting with a Clinical Navigator (Dr. Pang or Dr. Wang).
The Purpose:
To deeply understand your history, review your lab results, establish your core why, and collaboratively define your Personalized Milestones and vision for your transformation.
The Purpose:
To deeply understand your history, review your lab results, establish your core why, and collaboratively define your Personalized Milestones and vision for your transformation.
CLINICAL NAVIGATOR
CLINICAL NAVIGATOR
STRATEGY SESSIONS
STRATEGY SESSIONS
(1-2x30-min)
(1-2x30-min)
What they are:
Recurring planning and review meetings with a Clinical Navigator (Dr. Pang or Dr. Wang).
What they are:
Recurring planning and review meetings with a Clinical Navigator (Dr. Pang or Dr. Wang).
The Purpose:
To review progress, interpret data (labs, logs, feedback), adjust your high-level plan, and set the objectives for your upcoming "Tactical" work.
The Purpose:
To review progress, interpret data (labs, logs, feedback), adjust your high-level plan, and set the objectives for your upcoming "Tactical" work.
TACTICAL TEAM (MOVE, NOURISH, REGULATE)
TACTICAL TEAM (MOVE, NOURISH, REGULATE)
TACTICAL SESSION
TACTICAL SESSION
(1-8×30-60 min)
(1-8×30-60 min)
What they are:
Allocated time for deep, focused execution work. Prescribed by your Clinical Navigator.
What they are:
Allocated time for deep, focused execution work. Prescribed by your Clinical Navigator.
The Purpose:
Implement the strategy through skill-building in a single, critical area. Each session with one member of your Tactical Team: Move (physical trainer), Nourish (nutrition coach), Regulate (therapist).
The Purpose:
Implement the strategy through skill-building in a single, critical area. Each session with one member of your Tactical Team: Move (physical trainer), Nourish (nutrition coach), Regulate (therapist).
Labs and Testing
Our Telos Lab Assessment is a comprehensive evaluation designed to reveal how your body is truly functioning beneath the surface.
We establish a precise baseline and reassess at regular intervals, tracking key metabolic, cardiovascular, hormonal, and nutrient markers over time.
When you understand your data, you don’t just monitor your health. You refine it.
Our Telos Lab Assessment is a comprehensive evaluation designed to reveal how your body is truly functioning beneath the surface.
We establish a precise baseline and reassess at regular intervals, tracking key metabolic, cardiovascular, hormonal, and nutrient markers over time.
When you understand your data, you don’t just monitor your health. You refine it.
Our Telos Lab Assessment is a comprehensive evaluation designed to reveal how your body is truly functioning beneath the surface.
We establish a precise baseline and reassess at regular intervals, tracking key metabolic, cardiovascular, hormonal, and nutrient markers over time.
When you understand your data, you don’t just monitor your health. You refine it.
À La Carte Services
Physical Performance (Move) + Nutritional Optimization (Nourish)
Physical Performance (Move) + Nutritional Optimization (Nourish)
Physical Performance (Move) + Nutritional Optimization (Nourish)
Initial Appointment - 60 min | $400
Follow-up Check-ins - 20 min each | $200
Initial Appointment - 60 min | $400
Follow-up Check-ins - 20 min each | $200
Initial Appointment - 60 min | $400
Follow-up Check-ins - 20 min each | $200
Mental Wellbeing (Regulate)
Mental Wellbeing (Regulate)
Mental Wellbeing (Regulate)
Initial Psychiatric and Therapy Appointment - 60 min | $400
Follow-up Psychiatric and Therapy Appointment - 30 min | $250
Initial Psychiatric and Therapy Appointment - 60 min | $400
Follow-up Psychiatric and Therapy Appointment - 30 min | $250
Initial Psychiatric and Therapy Appointment - 60 min | $400
Follow-up Psychiatric and Therapy Appointment - 30 min | $250
Comprehensive Health Audit Consultation
Comprehensive Health Audit Consultation
Comprehensive Health Audit Consultation
Deep-dive of intake questionnaire, existing labs, history, goals, and offer additional health
plan suggestions as second opinion consultant - 90 min each | $500
Deep-dive of intake questionnaire, existing labs, history, goals, and offer additional health
plan suggestions as second opinion consultant - 90 min each | $500
*We are an out-of-network service and do not accept insurance.
*We are an out-of-network service and do not accept insurance.