The Team
Our Founders: One Vision, One Partnership
Our Founders: One Vision, One Partnership
Our Founders: One Vision, One Partnership
Drs. Lindsy Pang and Yu Wang are board-certified physicians, business partners, and life partners who arrived at the same transformative truth from different directions. They understand that lasting well-being happens only when the mind and body are aligned.
Drs. Lindsy Pang and Yu Wang are board-certified physicians, business partners, and life partners who arrived at the same transformative truth from different directions. They understand that lasting well-being happens only when the mind and body are aligned.
Drs. Lindsy Pang and Yu Wang are board-certified physicians, business partners, and life partners who arrived at the same transformative truth from different directions. They understand that lasting well-being happens only when the mind and body are aligned.
Telos Living Forged in Practice
Telos Living Forged in Practice
Telos Living Forged in Practice
Our journey to Telos Living began long before we founded the clinic. It started at home, in conversations where we wrestled with the fragmentation we saw in our own fields. We lived the disconnect, the struggle to balance professional ambition with personal vitality, and the clear reality that traditional siloed approaches to health were failing our patients and, at times, ourselves. Telos Living is the manifestation of our shared belief that the most profound care occurs at the intersection of our disciplines, between mind and body.
Our journey to Telos Living began long before we founded the clinic. It started at home, in conversations where we wrestled with the fragmentation we saw in our own fields. We lived the disconnect, the struggle to balance professional ambition with personal vitality, and the clear reality that traditional siloed approaches to health were failing our patients and, at times, ourselves. Telos Living is the manifestation of our shared belief that the most profound care occurs at the intersection of our disciplines, between mind and body.
Our journey to Telos Living began long before we founded the clinic. It started at home, in conversations where we wrestled with the fragmentation we saw in our own fields. We lived the disconnect, the struggle to balance professional ambition with personal vitality, and the clear reality that traditional siloed approaches to health were failing our patients and, at times, ourselves. Telos Living is the manifestation of our shared belief that the most profound care occurs at the intersection of our disciplines, between mind and body.
Your Unified Clinical Navigators
Your Unified Clinical Navigators
Your Unified Clinical Navigators
There are no gaps in our strategy, no seams in your care. Dr. Wang masterminds the physiological blueprint and Dr. Pang architects the psychological framework. Together, we provide the integrated leadership missing from every other model. We built Telos Living from our own need for a better way.
We guide you through our four-phase Telos Pathway (Deconstruct, Rebuild, Optimize, Transcend).
This is more than our method. It's our lived experience. This is Telos Living.
There are no gaps in our strategy, no seams in your care. Dr. Wang masterminds the physiological blueprint and Dr. Pang architects the psychological framework. Together, we provide the integrated leadership missing from every other model. We built Telos Living from our own need for a better way.
We guide you through our four-phase Telos Pathway (Deconstruct, Rebuild, Optimize, Transcend).
This is more than our method. It's our lived experience. This is Telos Living.
There are no gaps in our strategy, no seams in your care. Dr. Wang masterminds the physiological blueprint and Dr. Pang architects the psychological framework. Together, we provide the integrated leadership missing from every other model. We built Telos Living from our own need for a better way.
We guide you through our four-phase Telos Pathway (Deconstruct, Rebuild, Optimize, Transcend).
This is more than our method. It's our lived experience. This is Telos Living.
The Founders
Dr. Lindsy Pang
I am a psychiatrist who believes optimal mental health goes beyond the mind alone.
Throughout my training, graduating summa cum laude from Rice University, earning my medical degree at Stony Brook Medicine, and serving as Chief Resident at the University of Texas Houston, I witnessed the undeniable connection between body and brain. Becoming a certified yoga teacher deepened this understanding. I saw clearly that nutrition, metabolic health, and physical vitality form the foundation of psychiatric care, and vice versa.
This insight led me to move beyond traditional psychiatry. I integrate evidence-based therapies such as CBT, DBT, psychodynamic therapy, motivational interviewing, and mindfulness with thoughtful medication management, targeted supplementation, and exercise.
Mental health optimization is not only about reducing symptoms. It is about creating the conditions for a vibrant, resilient life. At our clinic, we focus on all three dimensions: physical performance (move), nutritional optimization (nourish), and mental wellbeing (regulate).
I believe in a complete approach to human potential so people can not only heal, but truly thrive.
Dr. Lindsy Pang
I am a psychiatrist who believes optimal mental health goes beyond the mind alone.
Throughout my training, graduating summa cum laude from Rice University, earning my medical degree at Stony Brook Medicine, and serving as Chief Resident at the University of Texas Houston, I witnessed the undeniable connection between body and brain. Becoming a certified yoga teacher deepened this understanding. I saw clearly that nutrition, metabolic health, and physical vitality form the foundation of psychiatric care, and vice versa.
This insight led me to move beyond traditional psychiatry. I integrate evidence-based therapies such as CBT, DBT, psychodynamic therapy, motivational interviewing, and mindfulness with thoughtful medication management, targeted supplementation, and exercise.
Mental health optimization is not only about reducing symptoms. It is about creating the conditions for a vibrant, resilient life. At our clinic, we focus on all three dimensions: physical performance (move), nutritional optimization (nourish), and mental wellbeing (regulate).
I believe in a complete approach to human potential so people can not only heal, but truly thrive.
Dr. Lindsy Pang
I am a psychiatrist who believes optimal mental health goes beyond the mind alone.
Throughout my training, graduating summa cum laude from Rice University, earning my medical degree at Stony Brook Medicine, and serving as Chief Resident at the University of Texas Houston, I witnessed the undeniable connection between body and brain. Becoming a certified yoga teacher deepened this understanding. I saw clearly that nutrition, metabolic health, and physical vitality form the foundation of psychiatric care, and vice versa.
This insight led me to move beyond traditional psychiatry. I integrate evidence-based therapies such as CBT, DBT, psychodynamic therapy, motivational interviewing, and mindfulness with thoughtful medication management, targeted supplementation, and exercise.
Mental health optimization is not only about reducing symptoms. It is about creating the conditions for a vibrant, resilient life. At our clinic, we focus on all three dimensions: physical performance (move), nutritional optimization (nourish), and mental wellbeing (regulate).
I believe in a complete approach to human potential so people can not only heal, but truly thrive.
Dr. Yu Wang
I am a board certified dermatologist who believes radiant health does not begin with a prescription. It begins by rebuilding the body from the inside out.
During medical school and residency, I lived on caffeine, stress, and hospital food while caring for others and neglecting myself. By the end of my training, I was 30 pounds overweight and completely drained. My wake-up call came not from a journal, but from my own life and from the patterns I saw in clinic.
As a dermatologist, I witnessed how inflammation, metabolic dysfunction, and nutritional deficiencies show up visibly on the skin. I became a National Academy of Sports Medicine (NASM) Certified Nutrition Coach and Personal Trainer to better understand human performance, and I applied what I learned to my own transformation, losing weight, building strength, and reclaiming my energy.
I combined this knowledge with the diagnostic precision of my medical training to build a clinic where people can live their purpose and potential, their Telos.
We also recognize that willpower alone is not enough. Sustainable change requires the right mental and emotional foundation. That is why our clinic integrates mental wellbeing support to help you overcome the barriers that have held you back.
If you are ready to build a life as resilient and energetic as your ambition, I look forward to working with you.
Dr. Yu Wang
I am a board certified dermatologist who believes radiant health does not begin with a prescription. It begins by rebuilding the body from the inside out.
During medical school and residency, I lived on caffeine, stress, and hospital food while caring for others and neglecting myself. By the end of my training, I was 30 pounds overweight and completely drained. My wake-up call came not from a journal, but from my own life and from the patterns I saw in clinic.
As a dermatologist, I witnessed how inflammation, metabolic dysfunction, and nutritional deficiencies show up visibly on the skin. I became a National Academy of Sports Medicine (NASM) Certified Nutrition Coach and Personal Trainer to better understand human performance, and I applied what I learned to my own transformation, losing weight, building strength, and reclaiming my energy.
I combined this knowledge with the diagnostic precision of my medical training to build a clinic where people can live their purpose and potential, their Telos.
We also recognize that willpower alone is not enough. Sustainable change requires the right mental and emotional foundation. That is why our clinic integrates mental wellbeing support to help you overcome the barriers that have held you back.
If you are ready to build a life as resilient and energetic as your ambition, I look forward to working with you.
Dr. Yu Wang
I am a board certified dermatologist who believes radiant health does not begin with a prescription. It begins by rebuilding the body from the inside out.
During medical school and residency, I lived on caffeine, stress, and hospital food while caring for others and neglecting myself. By the end of my training, I was 30 pounds overweight and completely drained. My wake-up call came not from a journal, but from my own life and from the patterns I saw in clinic.
As a dermatologist, I witnessed how inflammation, metabolic dysfunction, and nutritional deficiencies show up visibly on the skin. I became a National Academy of Sports Medicine (NASM) Certified Nutrition Coach and Personal Trainer to better understand human performance, and I applied what I learned to my own transformation, losing weight, building strength, and reclaiming my energy.
I combined this knowledge with the diagnostic precision of my medical training to build a clinic where people can live their purpose and potential, their Telos.
We also recognize that willpower alone is not enough. Sustainable change requires the right mental and emotional foundation. That is why our clinic integrates mental wellbeing support to help you overcome the barriers that have held you back.
If you are ready to build a life as resilient and energetic as your ambition, I look forward to working with you.
Layers of Care
